Polynesian Pork Chops

Prep Time: 10 minutes
Cook Time: 60 minutes
Serves 3-4

What you will need:

3-4                       Pork Chops, ¾ in thick
1 tablespoon
      Garlic, minced
1-20 oz can
         Pineapple Slices, undrained
2-10.5 oz cans
    Cream of Golden Mushroom Soup
3 tablespoons
    Soy Sauce
1 tablespoon
      Vegetable Oil
½ cup
                  Onions, chopped
2 tablespoons
2 tablespoons
    Green Onions


Preheat oven to 350°

In small blender combine 1/2 of sliced pineapples and juice from can, blend until pineapple is mostly blended.

In large bowl combine cream of golden mushroom soup, blended pineapple, soy sauce, garlic, honey, oil and onions.

Place pork chops at bottom of 9 x 13 baking dish or 10.5 inch cast iron grill pan, pour mixture over the top and sprinkle with green onions.

Bake uncovered at 350° for 60 minutes or until internal temp is at 160°

In separate pan or on grill brown remaining pineapple slices to serve with meal.

Serve with snap or snow peas and white rice.


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10.5 inch Grill Pan

Magic Bullet (blender)

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